Helping you explore what wellness means
TO YOU.
I’m also a podcaster, curious explorer, dreamer, educator, mother, Star Wars geek, and a lifelong learner.
From competitive athlete to holistic health advocate, my path to creating The Holistish Podcast was shaped by my own healing journey. After years of pushing through chronic pain and post-concussion syndrome, I discovered the transformative power of osteopathy – a discovery that changed both my health and my life's purpose.
Today, I combine my expertise in osteopathy, psychology, exercise science, and occupational therapy to help high-achieving women find alignment in body, mind, and soul. Through The Holistish Podcast, I share evidence-based insights and practical strategies for those ready to take charge of their wellness journey.
I’m here to help you uncover a personalized, balanced path to well-being. When I’m not working with clients or recording podcast episodes, you’ll find me trying out new wellness practices, learning continuously, and sharing every step with a community of like-minded explorers.
If you’re ready to explore what wellness means for you, I’d love for us to journey together!
—a wellness guide, osteopath, science nerd, and a believer in finding balance between holistic and evidence-based health.
But that’s not all!
IS OSTEOPATHY RIGHT FOR YOU?
It can be hard to know which professional can help you best with your aches and pains…
“Should I see my doctor first?”
“How do I know if I need to see a physiotherapist or an osteopath?”
Take our quick quiz to find your best path to wellness.
Why am I always feeling run down, even when I’m doing everything “right”?
How can I take care of my health without relying on constant doctor visits and medications?
Is there a deeper connection between my body, mind, and well-being that I haven’t explored yet?
If you’ve found yourself asking these questions, The Holistish Podcast is here to help you find the answers. This podcast empowers you to take control of your health by exploring the interconnectedness of body and mind through holistic wellness practices while honoring the value of evidence-based approaches. Lianne Balazsi guides you through the world of alternative medicine, holistic health, osteopathy, and practical lifestyle changes that can transform your well-being naturally.
Expect solo deep dives, expert guest interviews, and personal stories as Lianne tests out holistic practices herself—so you don’t have to! Whether you’re seeking natural remedies, alternative therapies, or a way to feel more energized and balanced, this show will equip you with the tools to live healthier on your own terms, blending both scientific insights and holistic wisdom.
If you're ready to explore how holistic wellness can help you thrive—beyond traditional medicine—this is the podcast for you.
FAQs
Your burning questions, answered!
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The Holistish Podcast is your weekly companion for achieving true body, mind, and soul alignment. Host Lianne Balazsi, an experienced osteopath with multiple healthcare degrees, shares practical insights and expert interviews to help high-achieving women optimize their wellbeing.
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New episodes drop weekly, with solo episodes running approximately 30 minutes and guest expert interviews lasting about an hour.
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Lianne brings a wealth of expertise as an osteopath with degrees in psychology, exercise science (specialization in athletic therapy), and occupational therapy. Her personal health journey through adds a unique perspective to her professional knowledge.
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Each episode provides actionable strategies for busy women. Whether it's managing stress, improving physical health, or finding work-life balance, you'll receive practical tips you can implement immediately.
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All episode resources, links, and additional materials can be found on our website and in the episode descriptions on your preferred podcast platform.
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Follow us on Instagram @the.holistish for podcast updates and @mtlosteo for osteopathy insights. You can also join our email community for exclusive content and updates (you can sign up in the next section).
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